Coconut Quinoa Porridge
Makes 4 Servings
1 cup quinoa, rinsed well, soaked overnight if possible, and rinsed and drained
1 ½ cups water
1 (14-ounce) can full fat coconut milk
1 teaspoon ground cinnamon
¼ teaspoon ground cardamom (optional)
¼ teaspoon salt
¼ - ½ cup ground flax seeds
Fruit of choice
1. Place quinoa, water, coconut milk, cinnamon, cardamom, and salt in a medium-sized pot and bring to a boil. Reduce to a simmer, cover and cook 15 minutes. Remove lid and simmer another 5 minutes, or until porridge reaches desired consistency.
2. For each serving, when ready to eat, stir in 1-2 tablespoons flax seeds and top with fruit of choice.
Note: If new to flax seeds, start with 1 teaspoon and increase by ½ teaspoon each day.