Turmeric Papaya Smoothie


Turmeric Papaya Smoothie

Makes 1 serving

1 1/2 cup hemp, coconut, almond, oat, or another unsweetened milk of choice

1 cup fresh papaya, peeled, seeds removed

1/2 cup frozen mango or 1/2 frozen banana

½ avocado

1 tablespoon chia seed

1 tablespoon flax seed

1-inch piece fresh turmeric, roughly chopped or ½ teaspoon ground turmeric

½-inch piece ginger, optionally peeled and roughly chopped

Juice of 1/2 lime (or ¼ of whole lime – with peel! – but only if organic)

1 scoop collagen protein or another protein powder (optional for protein)

1. Blend all ingredients in a high-speed blender until smooth. Add additional liquid for a thinner consistency.