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Blackberry Banana Smoothie

Blackberry Banana Smoothie

Makes 1 serving

1 cup hemp, coconut, almond, oat, or another unsweetened milk of choice

½ coconut water, more milk, or whole fat Greek yogurt

1/2 frozen banana

1/2 cup frozen blackberries (or another berry)

1/2 cup frozen chopped zucchini (optional)

1 tablespoon chia seeds

1 tablespoon flax seeds

¼ teaspoon ground cinnamon

1 scoop collagen protein or another protein powder (optional for protein)

1. Blend all ingredients in a high-speed blender until smooth. Add additional liquid for a thinner consistency.


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